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Nettle Crisps

VegetarianVeganDairy FreeGluten Free

Savoury, tasty and very good for you.

Serves : 1+
Prep : 3 minutes
Cook : 1 minute
  • Nettle leaves from plants that are not in flower.
  • Oil
  • Salt and pepper


There are two methods for these crisps, one healthier than the other.

Spray the leaves with oil or spray butter and cook in a hot oven until crisp, about 3-5mins, season and eat immediately.

The other method is to deep fry the leaves, for seconds, season and serve.


Nettles are a superfood and this is a fun way to get kids to eat greens.


1 comment for Nettle Crisps

  1. marcus andrews says:

    I am Well up for the Nettle Crisps
    and i love getting stung too, so double bonus.
    trying em tomorrow.

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